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Tropical Bowl Express
  • PopularCurrent Category
  • Tropi Bowls
  • Seafood
  • Wraps & Burgers
  • Specials
  • Vegan
  • Sides
  • Kids
  • Drinks

Tropical Bowl Express Menu

7122 Chicago Ave, Richfield, MN

7122 Chicago Ave, Richfield, MN

·

  • PopularCurrent Category
  • Tropi Bowls
  • Seafood
  • Wraps & Burgers
  • Specials
  • Vegan
  • Sides
  • Kids
  • Drinks

Popular

  • Coconut Shrimp.

    Coconut Shrimp

    $19.00

  • Baked Mac & Cheese.

    Baked Mac & Cheese

    $9.00+

  • Curry Goat Bowl.

    Curry Goat Bowl

    $28.00+

  • Bone-In Wings.

    Bone-In Wings

    $16.00+

  • Oxtail Bowl.

    Oxtail Bowl

    $28.00+

  • Jerk Chicken Bowl.

    Jerk Chicken Bowl

    $21.00+


Tropi Bowls

Signature Caribbean bowls, slow-cooked and served over your choice of sides.

Jerk Chicken Bowl

Authentic Jamaican jerk chicken, grilled over an open flame for smoky, spicy island flavor, served over your choice of two sides.

$21.00+

Jerk Chicken Bowl.

Oxtail Bowl

Beef oxtail seasoned with fresh Caribbean herbs and spices, slow-cooked to fall-apart tenderness with butter beans and garnished with fresh thyme.

$28.00+

Oxtail Bowl.

Curry Chicken Bowl

Cubed chicken seasoned for bold Caribbean flavor with natural herbs, spices and Jamaican curry powder, slow-cooked with baby carrots and chayote squash (cho cho).

$21.00+

Curry Chicken Bowl.

Curry Goat Bowl

New Zealand mutton goat seasoned in an herb marinade with Jamaican curry powder and diced carrots, slow-cooked to deep, savory perfection.

$28.00+

Curry Goat Bowl.

Brown Stew Chicken Bowl

Cubed chicken seasoned with herbs and spices, slow-cooked in a sweet-and-sour pineapple brown sauce with russet potatoes.

$21.00+

Brown Stew Chicken Bowl.

Curry Coconut Shrimp Bowl

Shrimp simmered in a fragrant Jamaican curry coconut sauce, served over your choice of two sides.

$23.00

Curry Coconut Shrimp Bowl.

Pineapple Brown Chicken Bowl

Tender chicken in a rich brown pineapple sauce — sweet, savory and full of island flavor, served over your choice of two sides.

$22.00

Pineapple Brown Chicken Bowl.

Combination Bowl

Build your own bowl with your choice of two proteins — mix and match jerk, curry, brown stew, oxtail or curry goat — over your choice of two sides.

$26.00+

Jerk Chicken Pepper Bowl

Grilled Jamaican jerk chicken tossed with peppers for an extra kick, served over your choice of two sides.

$17.80

Curry Pumpkin Bowl

A hearty vegetarian bowl of diced carrots, pumpkin, sweet corn and broad beans simmered in a creamy coconut curry sauce.

$17.00+


Seafood

Salmon Bowl

Grilled salmon fillet seasoned Jamaican-style, served over your choice of two sides. Choose jerk or BBQ seasoning.

$24.00

Salmon Bowl.

Mahi Mahi Bowl

Grilled mahi mahi fillet seasoned Jamaican-style, served over your choice of two sides. Choose jerk or BBQ seasoning.

$24.00

Escovitch Red Snapper

Whole fried red snapper topped with a vibrant Jamaican escovitch sauce of pickled onions, carrots and peppers. Allow 15–20 minutes.

$25.00

Escovitch Red Snapper.

Fried Red Snapper

Whole red snapper crisply fried and seasoned island-style. Allow 15–20 minutes.

$25.00

Steamed Red Snapper

Whole red snapper steamed with Jamaican spices and okra for a clean, delicate finish. Allow 15–20 minutes.

$25.00

Jerk Salmon

Salmon fillet in a special Jamaican jerk seasoning, grilled and spicy. Allow 15–20 minutes.

$23.00

Jerk Salmon.

Jerk Mahi-Mahi

Mahi mahi fillet in authentic Jamaican jerk seasoning, grilled to order. Allow 15–20 minutes.

$23.00

Jerk Mahi-Mahi.

Brown Stew Fish

Snapper richly stewed in a flavorful Caribbean brown sauce. Allow 15–20 minutes.

$24.00

Coconut Shrimp

Crispy coconut-battered shrimp drizzled with sweet-and-spicy hot honey sauce.

$19.00

Coconut Shrimp.

Red Stripe Beer Batter Cod

Cod fillet in a crispy Red Stripe beer batter, served with fries. Allow 15–20 minutes.

$14.00


Wraps & Burgers

Jerk Chicken Wrap

Grilled jerk chicken wrapped with crisp lettuce, jerk spices and tropical salsa.

$11.00

Jerk Chicken Wrap.

Jerk Mahi-Mahi Wrap

Grilled jerk mahi mahi wrapped with crisp lettuce, jerk spices and tropical salsa.

$13.00

Jerk Mahi-Mahi Wrap.

Jerk Burger

A juicy jerk-seasoned beef burger served in soft Jamaican coco bread.

$12.00

Jerk Chicken Sandwich

Grilled jerk chicken breast served on a soft bun — smoky, spicy Jamaican flavor in a handheld sandwich.

$13.00


Specials

Fried Rice

Wok-fried seasoned rice with vegetables. Add chicken or shrimp to make it a meal.

$11.00

Jerk Chicken Sliders

Jerk-marinated pulled chicken on a Hawaiian sweet roll with signature jerk sauce and house-made Caribbean slaw. Served with your choice of side.

$14.00

Bone-In Wings

Crispy bone-in wings tossed in your choice of signature flavor. Available in 8, 12, 18 or 24 pieces.

$16.00+

Bone-In Wings.

Vegan

Ackee Bowl

Jamaica's national fruit, ackee, sautéed with onions, peppers and island seasonings — a savory, scrambled-egg-like vegan bowl.

$20.00

Steamed Jamaican Callaloo

Jamaican callaloo — tender leafy greens steamed with onions, tomato and spices.

$18.00

Vegetable Run Down

Seasonal vegetables simmered down island-style. Choose a curry or coconut-milk preparation.

$18.00


Sides

Beef Patty

Golden, flaky pastry filled with savory seasoned ground beef.

$6.00

Beef Patty.

Chicken Patty

Golden, flaky pastry filled with savory seasoned chicken.

$6.00

Chicken Patty.

Island Style Fried Chicken

Two pieces of seasoned, crunchy island-style fried chicken. Add a signature sauce coating if you like.

$7.00

Island Style Fried Chicken.

Baked Mac & Cheese

Creamy, indulgent baked macaroni and cheese. Make it a meal with oxtail or jerk chicken.

$9.00+

Baked Mac & Cheese.

Fried Plantains

Sweet fried plantains. Choose ripe caramelized or green fried.

$6.00

Fried Plantains.

Caribbean Coleslaw

Crisp shredded cabbage and carrots in a creamy, tangy Caribbean dressing.

$4.00

Steamed Cabbage

Tender cabbage delicately steamed with island seasonings.

$6.30

Fries

Crispy golden fries, perfectly seasoned.

$5.20

Rice & Peas

Savory rice cooked with kidney peas and coconut — the classic Jamaican side.

$4.00

Jasmine White Rice

Fluffy steamed jasmine white rice.

$4.00

Festival

Six pieces of festival — lightly sweet fried cornmeal dumplings.

$6.30

Roast Breadfruit

Roasted breadfruit — a starchy, hearty Caribbean staple.

$8.50

Fried Breadfruit

Golden fried breadfruit — crisp outside, soft inside.

$8.50

Coconut Cinnamon Fried Bammy

Fried cassava bammy dusted with coconut and cinnamon — a sweet, chewy island bread.

$10.50

Coco Bread

Soft, slightly sweet Jamaican coco bread.

$4.16

Jerk Chicken

A full pound of grilled Jamaican jerk chicken. Add bread or festival and a signature sauce.

$11.00


Kids

Kids Beef Sliders

Two mini beef sliders — a kid-sized island favorite.

$10.40

Kids Baked Mac & Cheese

Creamy, cheesy baked macaroni — a kid-sized portion.

$9.40

Kids Chicken Tenders & Fries

Crispy chicken tenders served with a side of fries.

$12.50


Drinks

Tropical Rhythms

Ready-to-drink island juice. Choose your flavor. 16 oz.

$5.00

Jamaica Kola Champagne

Jamaican Kola Champagne soda, sweet, bubbly and cream-soda-like. 12 oz.

$5.00

Jamaican Ginger Beer

Spicy, refreshing Jamaican-style ginger beer. 12 oz.

$5.00

Jamaican Pineapple

Crisp, sweet Jamaican pineapple soda. 12 oz.

$5.00

Ting Sparkling Grapefruit

Ting, sparkling Jamaican grapefruit soda. 10 oz.

$6.00

Hibiscus Sorrel

Chilled hibiscus sorrel drink — tart, spiced and refreshing.

$5.20

Pine & Ginger

Refreshing pineapple and ginger juice blend.

$5.20

Jamaican Fruit Punch

Sweet, fruity Jamaican fruit punch.

$5.20

Calypso Punch

Cool, fruity calypso punch.

$5.20

Sprite

Crisp lemon-lime soda. 20 oz.

$3.00

Coke

Classic Coca-Cola.

$3.20

Coke.

Pepsi

Classic Pepsi.

$3.20

Bottled Water

Bottled spring water.

$3.00

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